The Bhagavad Gita Studies
Live Zoom Training
How to Meditate: January 2, 3 and 4th at 7am AWST (Bali) | January 1, 2, 3rd at 6pm EST (New York)
Weekly Bhagavad Gita Studies: Starts Tuesday January 6th at 7am AWST (Monday January 5th at 6pm EST)
The Bhagavad Gita is one of the most profound spiritual texts ever written, offering timeless wisdom for navigating life’s challenges with grace and purpose. It is one of the fundamental texts that yoga is based upon, and yet it is so often not highlighted or focused on in 200 Hour Yoga Teacher Trainings. This program is designed to fill in that gap. It's your chance to immerse yourself in its teachings and uncover how its philosophy can guide you in today’s world. Whether you’re a yoga teacher looking to deepen your knowledge or someone on a path of self-discovery, this course is designed to make the Gita’s teachings accessible, relatable, and deeply transformative.
This Bhagavad Gita Studies Course explores the heart of this sacred text through the lens of yoga philosophy and modern life. Together, we’ll explore the Gita’s key themes: the path to self-realization, living in alignment with your dharma, and cultivating a life of devotion, balance, and surrender. With a blend of ancient wisdom and practical tools, this program will empower you to apply the Gita’s teachings in your own life and in your yoga practice.
Through engaging lessons, meaningful discussions, and guided practices, you’ll learn to unlock the transformative power of the Bhagavad Gita and integrate its wisdom into your day-to-day life.
During this class we will study:
- The three primary paths of yoga described in the Gita: Karma Yoga (the yoga of action), Bhakti Yoga (the yoga of devotion), and Jnana Yoga (the yoga of knowledge).
- How to discover and live your dharma (life’s purpose) with clarity and courage.
- Tools for navigating life’s challenges with equanimity and wisdom.
- Insights into the Gita’s teachings on the mind, self-discipline, and meditation.
- Practical ways to weave the Gita’s wisdom into your yoga practice, teaching, and personal life.
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Sign up for the 30 Day Meditation Challenge
Have accountability after the How to Meditate three day training for 30 days
Join live Zoom Meditations with Alexandra regularly to help cultivate a consistent meditation practice
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Special Offer
Join the Yoga Sutra Study at 20% off (Regular Price $1600)
Twenty On-Demand hour long classes with Alexandra to watch covering all 196 Sutras from Patanjali's Yoga Sutras
Five Month Access to our Weekly Yoga Sutra Meditation & Mastery Circle weekly sessions, where we check-in, meditate, study one sutra in depth, and then have a Sutra Q & A. Calls are Thursday Mornings at 8am Bali Time (Wednesday evenings 7pm New York Time) starting January 21/22
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