10 one-on-one Coaching sessions

Transform Your Life, Your Practice, and Your Purpose - One Session at a Time

Choose from three paths:

Sober Curious Coaching
Yoga Entrepreneurship Coaching
Yoga Philosophy Coaching

You’re standing at the edge of your next evolution. You feel the pull: to grow, to heal, to build something real, to finally choose yourself. In this high-touch, deeply personalized coaching container, I walk beside you for ten private sessions to support your growth in the area that matters most right now: your yoga business, your spiritual path through the Yoga Sutras, or your sober journey. This is your space. Your pace. Your transformation.

If alcohol has taken more than you want to admit… If you know you’re meant for a clearer, brighter, healthier life… If you want support that blends yoga, meditation, philosophy, and recovery… This is a compassionate, non-judgmental 1:1 journey into sober life. Over ten sessions, we will:

Build your alcohol-free foundation
Create a personalized sobriety plan using my Sober Girls Yoga methodology
Integrate yoga, meditation, breathwork, and philosophy into your sober curious journey
Identify emotional triggers and patterns
Develop tools for stress, loneliness, and cravings
Rebuild self-worth and inner trust
Design a healthy lifestyle
Map out your new identity, new routines, and new empowered direction
You’ll also receive access to my Sober Girls Yoga materials and frameworks so you have daily practices to support your journey.
Ideal for: Women ready to begin or deepen their alcohol-free path — especially those drawn to yoga, spirituality, and holistic healing.

This is a deep devotional journey through the philosophy that will shape your spiritual path. Over ten private sessions, we will:

Study the Yoga Sutras together, sutra by sutra (In my experience ten sessions might take us through chapters 1 - 2, depending on the pace and depth at which we explore each sutra).
Explore how each teaching applies to your life
Integrate meditation, chanting, and reflection practices
Unpack karmic patterns, mental habits, and samskaras
Develop a spiritual practice rooted in the timeless wisdom of yoga
Bring the teachings into real modern challenges — relationships, career, identity, healing, and purpose
You’ll also receive: My full Sutra Study materials Journaling prompts Guided meditations & mantras Personalized practices based on where you need support
Ideal for: Dedicated yoga practitioners, yoga teachers, spiritual seekers, or anyone wanting a mentor to help translate ancient wisdom into daily life transformation.

This is for the yoga teacher or wellness entrepreneur who wants to build a thriving, sustainable business - without burnout, confusion, or trying to guess what “works.” Over ten sessions, we will:

Build or refine your business model
Clarify your niche, offerings, and brand identity
Design your signature programs, retreats, and trainings
Learn sales strategies rooted in connection, not pressure
Map out your pricing, revenue plan, and sustainable systems
Improve your marketing mindset & visibility
Work through blocks around money, worth, and leadership
Create a step-by-step plan for growth that feels aligned with your dharma
You’ll also gain access to curriculum & worksheets from my Yoga & Entrepreneurship Program, so you have tools to support the work we do together.
Ideal for: Yoga teachers, coaches, healing practitioners, new entrepreneurs, or anyone building a wellness-based business.

This is a little note for anyone thinking of becoming sober or taking a break from alcohol. Do it, it will allow you to gain some massive clarity in your life, even if it is just for a short while. My sober experience started with the help of Alex McRobs. I knew she did life coaching and I was really interested to get involved in helping her gain some experience. Little did I know how much my life would change from one message to her asking to become part of her life coaching program. I decided that I needed a break from alcohol for many different reasons, but mostly because when I was drinking I didn’t know when to stop and was beginning to make some bad life choices. Craving alcohol when sober was never a thing for me but once I had one then I needed as much as I could possibly consume. I lived by the motto ‘More. Again. Forever’. Then I started seeing Alex... She offered a calm to the storm and everything began to change. I was nervous about the labels that come with seeking help and coaching, would I be treated as alcoholic? Would she be unimpressed with the decisions I made? What if it didn’t work? I was so insecure and just needed an arm to help me in the right direction without judgement, preconceptions or self-gain. Alex offered this and more! For those that haven’t met Alex she is a loving, caring, non-judgemental person. She loves to see the good in people and promotes that part of them. We started off with a pre-coaching chat to get to know each other better and we found out we had a lot in common. This helped with the sober coaching because the problems I was having was her life nearly a year earlier, she was my success story and she was sitting right in front of me smiling and telling me it was all going to be ok. Together we came up with a plan that was specific to me and my needs. We agreed to have a check in chat and coaching every 2 weeks but she checked in on me every other day and always took the time to ask me how I was getting on. It felt she was there for me when I had my first craving, my first sober trip to a bar, there to pick me up after my first drink after my break and for all our coaching has ended she still is there for me to this day even with her busy schedule. She is more than just my life coach now, she is a close friend. This is probably the most important part... Why choose to talk to Alex for help? Each person works differently and Alex lives and breathes that mentality. She is there for you and wants to help you. You are not a number or client, you are someone who she will treat as a friend and will do anything to help you. She catered her full program to help me and she has done this to help so many other people in different scenarios. Please just ask her for a chat to see if it’s for you and I promise you wont be disappointed. Life is too short to suffer in silence or to not seek a bit of help/coaching when it might change your life for the better. I will never be able to find the words to show how thankful I am to Alex and the work she has done. I just hope that if you are considering life coaching with her that you give it a shot. You won’t regret it. Scott